November 28 - December 25
The winter holidays are fast approaching!
With all of the yummy home-cooking and holiday treats, crazy travel and last-minute shopping sprees, and the stress of all the relatives gathering in one place, do you find it hard to stay committed to your nutrition, health, and fitness this time of year?
If so, you’re not alone! This has been a challenge for me in the past, and for many of my family, friends, and clients, as well!
But you’ve been working hard on staying in shape, eating well, and getting enough sleep … So why should you let the holidays ruin that?!
I personally believe that it is absolutely possible to maintain your health and fitness AND still enjoy the holidays! Buuttt … that requires TWO THINGS!
You’ll likely need to DIAL things DOWN a little … think minimums! What’s one thing I can do today to help maintain my health and fitness that’s at least better than doing nothing?
You’ll need some ACCOUNTABILITY! When things get really crazy it’s easy for all of us to B.S. ourselves and not do the things we know we should do – move often, eat well, and sleep! But it’s a little harder to not do those things, if we know someone is keeping an eye on us … and it’s even harder to blow things off if we have a little friendly competition with some awesome prizes on the line!
So, guess what?!
I’ve got both of those taken care of for you! Dialed down “challenges” that will help you do at least one thing each day towards maintaining your healthy lifestyle, AND, the accountability and competition to help keep you motivated when things get crazy!
Cue, REINDEER GAMES!
Reindeer Games is a 4-week challenge during the holiday season (Nov 28 - Dec 25), where each day you’ll be asked to complete one task that relates to one of Vitality Central’s Four Pillars: Movement | Nourishment | Regeneration | Mentality.
Challenge examples include:
The daily tasks will be fairly simple in nature for the most part, with the main challenge just being actually completing the task during this crazy time of year! Plus, you’ll get some new ideas of habits to incorporate into your daily life once you complete Reindeer Games! And, you’ll have a shot at the GRAND PRIZE of ...
An awesome premium HydroFlask 18 oz reusable water bottle ($30 value),
AND
Two FREE weeks ($150 value) of my Customized Online Customized Coaching Program!
Furthermore, previous participants in Reindeer Games found this 4-week challenge so valuable that they said they’d be willing to invest $125+ in this program! This is what what one participant had to say:
But I know you’ve got lots of holiday gifts to buy as well, so I don’t want you to invest all of your hard-earned money just in this program … Instead, I’d like to reward you for being willing to invest in yourself during this crazy time of year, but you’ll have to act fast as I have a limited number of spots, and they will SELL OUT!
Only 20 people will have the opportunity to make a monetary investment of just $75 for this invaluable commitment to your health and wellness for 28-straight days!
Oh, and as an added BONUS, anybody who completes at least 24 out of the 28 challenges, will receive a FREE Vitality Central Workout Shirt ($15 value)!
Registration closes Monday, November 21st, or when the 20 spots sell out! So sign up today and snag one of the limited spots!
